Alone Time Architect — 技能工具
v1.0.0Design intentional alone time with a clear purpose, realistic duration, phone boundaries, nourishing activities, and a gentle transition back.
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运行时依赖
版本
Initial release of Alone Time Architect. - Guides users to purposefully design nourishing alone time based on their needs (rest, clarity, play, recovery, or creative space). - Provides a step-by-step workflow: clarify purpose, match time/energy, set boundaries, suggest activities, plan gentle re-entry, and reflect on the experience. - Supports phone boundaries and customized solitude environments. - Includes a markdown output template for easy use or journaling. - Emphasizes replenishment over avoidance, with considerations for different user situations (e.g., caregivers, lonely users).
安装命令
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