Garmin Analysis Skill

Garmin activity sync and structured sleep, recovery, ride, and cycling-ability analysis workflows using the public cycling-health CLI, including CLI install/verify/self-upgrade from GitHub and Discord feedback routing. Data queries select the region from login state; CN-to-Global sync requires both regions to be logged in. Use when an assistant needs to analyze last night's sleep or longer sleep trends, assess recovery/readiness, review a ride, evaluate cycling fitness and progression using activity history, training load, VO2 max, cycling FTP, W/kg, endurance score, hill score, zones, splits, or FIT/GPX data, inspect Garmin status, sync Garmin China activities to Garmin Global, or report cycling-health issues.

by @baijian·MIT-0